Hand Feeding your Baby Chameleon

So, you’ve got a juvenile chameleon and a cup of squirmy worms—now what? Believe it or not, hand feeding can be a fun (and slightly wiggly) way to bond with your new reptile buddy. Silkworms and hornworms are both excellent options: soft, nutritious, and basically the comfort food of the feeder world. Here’s how to turn snack time into trust time:

1. Pick the Perfect Wormy Size

Your chameleon’s eyes aren’t just cute—they’re also a sizing guide! Choose a worm that’s no longer than the distance between those eyes. Too big and it might be scary; just right and it’s snack-o’clock.

2. The Wormy Introduction

Hold the worm between your fingers or with soft-tipped tongs like you're offering a gourmet treat. Slowly bring it near your chameleon (but not too close)—just a few inches away. No sudden moves! You’re not in a ninja movie.

3. Freeze... and Wait

Young chameleons can be a bit shy. Stay calm and still. Let them stare, blink, and size up the situation. Think of it like reptile speed dating—they’ll make the first move if they’re feeling it.

4. Wiggle That Worm

Not getting a reaction? Give the worm a gentle wiggle. Nothing wild—just enough to say, “Hey, I’m alive and delicious!” Movement can trigger their hunter instincts. You might even see that signature chameleon tongue action!

5. Let the Magic Happen

When your chameleon finally locks eyes on the worm, stay steady. If they grab it, congrats! You just leveled up your human-chameleon relationship. If not, no worries. Try again later—maybe they’re just not in the mood (we all have days like that).

6. Keep It Chill

Feeding sessions don’t need to be long. A couple of minutes is plenty. Keep it low-pressure and positive. The more fun and relaxed you are, the more relaxed your chameleon will be too.

7. Pro Tip: Use the Door

You don’t always have to go full-hand-in-enclosure. Try resting your hand or tongs just inside the open door. It gives your chameleon the power to approach you, which helps build trust.

Over time, your chameleon may actually start to look forward to seeing your hand—because it means snacks are on the way! Just remember: patience, persistence, and a pocket full of worms.

Need more feeders or have questions about your chameleon? We’ve got your back.

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✍️ Blog written by Fritz Rivera, owner of PNW Reptile Bites
Sharing real-world tips from my own experience raising and feeding chameleons right here in Bonney Lake, WA.